Randy and Tarek discuss playoff Baseball and Volleyball in the City and Southern Sections. Guests are Tom Dill of the Notre Dame Knights and Ishmael Pluton and Colin Geer of Long Beach Poly Swimming.
Community Cooking 17 Sambhar
Community Cooking 16 Shrimp and Chicken Curry Noodles
Community Cooking 16 Southwestern Chicken Soup
Community Cooking 16 Fiesta Frittata
Community Cooking 17 Party Bites
Ford Theatres Live 18 Element Band Live